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–+ servings

Nourishing Tuna Salad

This salad is super healthy and high in protein and it makes a perfect meal, also no cooking is required! Fun fact: Wild Planet Tuna contains 23% more protein than conventional brands because the cans don’t contain any water, fillers or broth! Just pure tuna, and a little sea salt!
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Print Recipe Pin Recipe Shop Ingredients
Prep Time 20 minutes
Total Time 20 minutes
Servings 4 servings

Ingredients
  

  • 2 cups Romaine lettuce Thinly sliced
  • 1 English cucumber Spiralized or julienned
  • ¼ medium Red onion
  • 1 can Northern beans Drained
  • ½ cup Kalamata olives
  • 2 cans Tuna Skipjack and Albacore
  • Dill

Lemon Dressing

  • ⅓ cup Oliveoil
  • 1 Lemon Juiced and zested
  • 1 clove Garlic Crsuhed
  • 1 tbs Mayonnaise
  • 1 Green onion Chopped
  • 1 tsp Salt
  • Black pepper

Instructions
 

  • Wash and thinly slice Romaine lettuce, red onions; spiralize cucumber and add in to a salad bowl along with beans and Kalamata olives and Tuna steak chunks
  • To make the dressing add olive oil, lemon juice and zest, mayonnaise, chopped green onion, sat and pepper and shake
  • Pour over and enjoy a healthy, feel good meal!
Tried this recipe?Let us know how it was!